Other · Nutrition facts

Croûtons Au Fromage

by Intersnack, Vico

491 kcal per 100 g, with 10 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
57 g
Carbs
47% of calories
24 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.5g
Saturated fat2.6g13% DV
Sodium852mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336970509159 · Data last verified:

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3336970509159

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Common questions

How many calories are in Croûtons Au Fromage?

Croûtons Au Fromage by Intersnack, Vico has 491 kcal per 100 g.

How much protein is in Croûtons Au Fromage?

Croûtons Au Fromage contains 10 g of protein per 100 g.

Is Croûtons Au Fromage a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Croûtons Au Fromage high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Is Croûtons Au Fromage a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Croûtons Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (852 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

How much Croûtons Au Fromage is 100 calories?

About 20 g of Croûtons Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons Au Fromage high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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