Other · Nutrition facts

Croutons À L’ail (format Familial)

by Intersnack, VICO

491 kcal per 100 g, with 10 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Croutons À L’ail (format Familial)Nutri-Score CCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
57 g
Carbs
47% of calories
24 g
Fat
45% of calories
Macro split
Protein 8%Carbs 47%Fat 45%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.9g
Saturated fat2.5g12% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336971703174 · Data last verified:

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3336971703174

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Common questions

How many calories are in Croutons À L’ail (format Familial)?

Croutons À L’ail (format Familial) by Intersnack, VICO has 491 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Croutons À L’ail (format Familial)?

Croutons À L’ail (format Familial) contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Croutons À L’ail (format Familial) a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Croutons À L’ail (format Familial) high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Croutons À L’ail (format Familial) a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Croutons À L’ail (format Familial) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sodium (1040 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Croutons À L’ail (format Familial) is 100 calories?

About 20 g of Croutons À L’ail (format Familial) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croutons À L’ail (format Familial) high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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