Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346041395703 · Data last verified:
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Common questions
How many calories are in Galettes Au Sarrasin Et Au Miel?
Galettes Au Sarrasin Et Au Miel by La Grande Epicerie has 482 kcal per 100 g.
How much protein is in Galettes Au Sarrasin Et Au Miel?
Galettes Au Sarrasin Et Au Miel contains 8.4 g of protein per 100 g.
Is Galettes Au Sarrasin Et Au Miel high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Galettes Au Sarrasin Et Au Miel high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Galettes Au Sarrasin Et Au Miel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (21 g), saturated fat (13 g); points in favor come from protein (8.4 g). Overall that places it in band D.
How much Galettes Au Sarrasin Et Au Miel is 100 calories?
About 21 g of Galettes Au Sarrasin Et Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Au Sarrasin Et Au Miel high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Galettes Au Sarrasin Et Au Miel a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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