Vegetables · Nutrition facts

Crispy Onions

by Primacy farm butcher

546 kcal per 100 g, with 5.5 g protein, 43.1 g carbs and 39.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy OnionsNutri-Score DCompare
Amount

Showing values for 100 g

546 kcal
Calories
27% of a 2000 kcal day
5.5 g
Protein
4% of calories
43.1 g
Carbs
31% of calories
39.7 g
Fat
65% of calories
Macro split
Protein 4%Carbs 31%Fat 65%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar10.4g
Saturated fat2.8g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237912001928 · Data last verified:

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Barcode

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0237912001928

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Common questions

How many calories are in Crispy Onions?

Crispy Onions by Primacy farm butcher has 546 kcal per 100 g.

How much protein is in Crispy Onions?

Crispy Onions contains 5.5 g of protein per 100 g.

Is Crispy Onions high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Crispy Onions have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (10.4 g), sodium (680 mg). Overall that places it in band D.

How much Crispy Onions is 100 calories?

About 18 g of Crispy Onions equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Onions high in calories?

Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.

Is Crispy Onions high in sugar or fat?

Per 100 g it has 10.4 g sugar and 39.7 g fat (2.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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