Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700640470603 · Data last verified:
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Common questions
How many calories are in Creme De Gruyere?
Creme De Gruyere by Rbio has 249 kcal per 100 g.
How much protein is in Creme De Gruyere?
Creme De Gruyere contains 15 g of protein per 100 g.
Is Creme De Gruyere a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Creme De Gruyere keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Creme De Gruyere high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Creme De Gruyere high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Creme De Gruyere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (760 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Creme De Gruyere is 100 calories?
About 40 g of Creme De Gruyere equals 100 kcal.
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