Other · Nutrition facts

Calamars En Morceaux À L’americaine

by Montperal

258 kcal per 100 g, with 15.2 g protein, 3.2 g carbs and 21.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Calamars En Morceaux À L’americaineNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
15.2 g
Protein
23% of calories
3.2 g
Carbs
5% of calories
21.3 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol144.1mg48% DV
Sodium600mg26% DV
Potassium166mg4% DV
Calcium13.6mg1% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048332026 · Data last verified:

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3760048332026

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Common questions

How many calories are in Calamars En Morceaux À L’americaine?

Calamars En Morceaux À L’americaine by Montperal has 258 kcal per 100 g.

How much protein is in Calamars En Morceaux À L’americaine?

Calamars En Morceaux À L’americaine contains 15.2 g of protein per 100 g.

Is Calamars En Morceaux À L’americaine a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Calamars En Morceaux À L’americaine keto-friendly?

With 3.2 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamars En Morceaux À L’americaine high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Calamars En Morceaux À L’americaine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (600 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Calamars En Morceaux À L’americaine is 100 calories?

About 39 g of Calamars En Morceaux À L’americaine equals 100 kcal.

Is Calamars En Morceaux À L’americaine high in cholesterol?

It contains 144.1 mg of cholesterol per 100 g — 48% of the daily value, which is on the high side.

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