Meat · Nutrition facts

Cotolette Di Filetti Di Pollo

210 kcal per 100 g, with 14 g protein, 16 g carbs and 10 g fat. Full micronutrients and serving info below.

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Cotolette Di Filetti Di PolloNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
16 g
Carbs
30% of calories
10 g
Fat
43% of calories
Macro split
Protein 27%Carbs 30%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol48.7mg16% DV
Sodium520mg23% DV
Potassium317.3mg7% DV
Calcium26.9mg2% DV
Iron0.8mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110110550 · Data last verified:

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8008110110550

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Common questions

How many calories are in Cotolette Di Filetti Di Pollo?

Cotolette Di Filetti Di Pollo by AiA has 210 kcal per 100 g.

How much protein is in Cotolette Di Filetti Di Pollo?

Cotolette Di Filetti Di Pollo contains 14 g of protein per 100 g.

Is Cotolette Di Filetti Di Pollo a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cotolette Di Filetti Di Pollo low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cotolette Di Filetti Di Pollo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Cotolette Di Filetti Di Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Cotolette Di Filetti Di Pollo is 100 calories?

About 48 g of Cotolette Di Filetti Di Pollo equals 100 kcal.

Is Cotolette Di Filetti Di Pollo high in sugar or fat?

Per 100 g it has 0.5 g sugar and 10 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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