Meat · Nutrition facts

Chicken Nuggets

215 kcal per 100 g, with 15 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
14 g
Carbs
26% of calories
11 g
Fat
46% of calories
Macro split
Protein 28%Carbs 26%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol68.9mg23% DV
Sodium560mg24% DV
Potassium306.7mg7% DV
Calcium33.5mg3% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110259259 · Data last verified:

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8008110259259

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Aia, Veronesi has 215 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 15 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Chicken Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Chicken Nuggets is 100 calories?

About 47 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in cholesterol?

It contains 68.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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