Meat · Nutrition facts

Nuggets

215 kcal per 100 g, with 15 g protein, 14 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinPotassium
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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
14 g
Carbs
26% of calories
11 g
Fat
46% of calories
Macro split
Protein 28%Carbs 26%Fat 46%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat2.1g11% DV
Cholesterol68.9mg23% DV
Sodium551.2mg24% DV
Potassium306.7mg7% DV
Calcium33.5mg3% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110258764 · Data last verified:

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8008110258764

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Common questions

How many calories are in Nuggets?

Nuggets by AIA, Veronesi has 215 kcal per 100 g.

How much protein is in Nuggets?

Nuggets contains 15 g of protein per 100 g.

Is Nuggets a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 551.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551.2 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 47 g of Nuggets equals 100 kcal.

Is Nuggets high in cholesterol?

It contains 68.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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