Other · Nutrition facts

Coriander And Lemon Cous Cous

145 kcal per 100 g, with 5.1 g protein, 28 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Coriander And Lemon Cous CousNutri-Score ACompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
5.1 g
Protein
14% of calories
28 g
Carbs
79% of calories
1.1 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.4g
Saturated fat0.7g3% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781875499 · Data last verified:

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5054781875499

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Common questions

How many calories are in Coriander And Lemon Cous Cous?

Coriander And Lemon Cous Cous by Asda has 145 kcal per 100 g.

How much protein is in Coriander And Lemon Cous Cous?

Coriander And Lemon Cous Cous contains 5.1 g of protein per 100 g.

Is Coriander And Lemon Cous Cous high in carbs?

Yes — carbohydrates provide 79% of its calories (28 g per 100 g, of which 1.4 g is sugar). It also delivers 2.1 g of fiber.

Is Coriander And Lemon Cous Cous low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Coriander And Lemon Cous Cous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Coriander And Lemon Cous Cous is 100 calories?

About 69 g of Coriander And Lemon Cous Cous equals 100 kcal.

Is Coriander And Lemon Cous Cous high in sugar or fat?

Per 100 g it has 1.4 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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