Sweets · Nutrition facts

Cookie Dough

380 kcal per 100 g, with 30 g protein, 46 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinCalorie denseHigh fiber
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Cookie DoughNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
29% of calories
46 g
Carbs
45% of calories
12 g
Fat
26% of calories
Macro split
Protein 29%Carbs 45%Fat 26%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium300mg13% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850049100281 · Data last verified:

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0850049100281

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Common questions

How many calories are in Cookie Dough?

Cookie Dough by MISFITS has 380 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Cookie Dough?

Cookie Dough contains 30 g of protein per 100 g — about 15 g per 50 g serving.

Is Cookie Dough a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Cookie Dough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Cookie Dough high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cookie Dough a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cookie Dough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (5 g); points in favor come from fiber (8 g), protein (30 g). Overall that places it in band B.

How much Cookie Dough is 100 calories?

About 26 g of Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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