Caramel Peanut Vegan Protein Bar

Caramel Peanut Vegan Protein Bar by Barbells has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

Caramel Peanut Vegan Protein Bar contains 27.3 g of protein per 100 g — about 15 g per 55 g serving.

Yes — 27.3 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 38.2 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (6.4 g); points in favor come from fiber (7.3 g), protein (27.3 g). Overall that places it in band C.

About 26 g of Caramel Peanut Vegan Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.