Fish & Seafood · Nutrition facts

Colin D'alaska Msc Pané - 1 Kg - Frais

217 kcal per 100 g, with 12 g protein, 14.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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Colin D'alaska Msc Pané - 1 Kg - FraisNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
14.9 g
Carbs
28% of calories
11.8 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700966555404 · Data last verified:

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3700966555404

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Common questions

How many calories are in Colin D'alaska Msc Pané - 1 Kg - Frais?

Colin D'alaska Msc Pané - 1 Kg - Frais by Cap Océan has 217 kcal per 100 g.

How much protein is in Colin D'alaska Msc Pané - 1 Kg - Frais?

Colin D'alaska Msc Pané - 1 Kg - Frais contains 12 g of protein per 100 g.

Is Colin D'alaska Msc Pané - 1 Kg - Frais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Colin D'alaska Msc Pané - 1 Kg - Frais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Msc Pané - 1 Kg - Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Colin D'alaska Msc Pané - 1 Kg - Frais is 100 calories?

About 46 g of Colin D'alaska Msc Pané - 1 Kg - Frais equals 100 kcal.

Is Colin D'alaska Msc Pané - 1 Kg - Frais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.8 g fat (1.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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