Other · Nutrition facts

Cochinita Pibil

113 kcal per 100 g, with 13 g protein, 4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinLow carb
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Cochinita PibilNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
46% of calories
4 g
Carbs
14% of calories
5 g
Fat
40% of calories
Macro split
Protein 46%Carbs 14%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Sodium770mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017052363 · Data last verified:

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7501017052363

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Common questions

How many calories are in Cochinita Pibil?

Cochinita Pibil by La Costeña has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

How much protein is in Cochinita Pibil?

Cochinita Pibil contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Cochinita Pibil a good source of protein?

Yes — 13 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Cochinita Pibil keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cochinita Pibil high in sodium?

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Why does Cochinita Pibil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (770 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cochinita Pibil is 100 calories?

About 88 g of Cochinita Pibil equals 100 kcal.

Is Cochinita Pibil high in sugar or fat?

Per 100 g it has 2 g sugar and 5 g fat (0 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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