Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749995054 · Data last verified:
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Common questions
How many calories are in Chicken Tournedos?
Chicken Tournedos by Selection has 168 kcal per 100 g. One serving (113 g) is about 190 kcal.
How much protein is in Chicken Tournedos?
Chicken Tournedos contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.
Is Chicken Tournedos a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Chicken Tournedos keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chicken Tournedos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Chicken Tournedos is 100 calories?
About 60 g of Chicken Tournedos equals 100 kcal.
Is Chicken Tournedos high in sugar or fat?
Per 100 g it has 0 g sugar and 9.7 g fat (3.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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