Chicken Breast Tenders Southern Style

Chicken Breast Tenders Southern Style by Farmwood has 227 kcal per 100 g. One serving (100 g) is about 227 kcal.

Chicken Breast Tenders Southern Style contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.

Yes — 11.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.7 g). Overall that places it in band A.

About 44 g of Chicken Breast Tenders Southern Style equals 100 kcal.

Per 100 g it has 1.9 g sugar and 14.9 g fat (2 g saturated). Fat provides 60% of its calories, so portion size matters most here.