Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7801913000124 · Data last verified:
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Common questions
How many calories are in Charqui De Vacuno?
Charqui De Vacuno by Las Cardas has 351 kcal per 100 g. One serving (15 g) is about 53 kcal.
How much protein is in Charqui De Vacuno?
Charqui De Vacuno contains 70 g of protein per 100 g — about 10.5 g per 15 g serving.
Is Charqui De Vacuno a good source of protein?
Yes — 70 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Charqui De Vacuno keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Charqui De Vacuno high in sodium?
Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.
Why does Charqui De Vacuno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sodium (1016 mg); points in favor come from protein (70 g). Overall that places it in band C.
How much Charqui De Vacuno is 100 calories?
About 28 g of Charqui De Vacuno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Charqui De Vacuno high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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