Other · Nutrition facts

Integratore

371 kcal per 100 g, with 88 g protein, 3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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IntegratoreNutri-Score BCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
88 g
Protein
94% of calories
3 g
Carbs
3% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 94%Carbs 3%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium176mg8% DV
Calcium499mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076455000027 · Data last verified:

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Barcode

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8076455000027

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Common questions

How many calories are in Integratore?

Integratore has 371 kcal per 100 g. One serving (30 g) is about 111 kcal.

How much protein is in Integratore?

Integratore contains 88 g of protein per 100 g — about 26.4 g per 30 g serving.

Is Integratore a good source of protein?

Yes — 88 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Integratore keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Integratore have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal); points in favor come from protein (88 g). Overall that places it in band B.

How much Integratore is 100 calories?

About 27 g of Integratore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Integratore high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Integratore a good source of calcium?

It is a good source: 499 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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