Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001569 · Data last verified:
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Common questions
How many calories are in Shakemate?
Shakemate by Herbalife has 382 kcal per 100 g. One serving (12 g) is about 46 kcal.
How much protein is in Shakemate?
Shakemate contains 83 g of protein per 100 g — about 10 g per 12 g serving.
Is Shakemate a good source of protein?
Yes — 83 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.
Is Shakemate keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Shakemate high in sodium?
Yes — 33000 mg of sodium per 100 g, about 1435% of the daily value.
Why does Shakemate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (33000 mg); points in favor come from protein (83 g). Overall that places it in band C.
How much Shakemate is 100 calories?
About 26 g of Shakemate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shakemate high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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