Other · Nutrition facts

Perfect 100% Whey

375 kcal per 100 g, with 88 g protein, 2.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie denseCalcium rich
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Perfect 100% WheyNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
88 g
Protein
94% of calories
2.5 g
Carbs
3% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 94%Carbs 3%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium118mg5% DV
Calcium486mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000988381152 · Data last verified:

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Common questions

How many calories are in Perfect 100% Whey?

Perfect 100% Whey by WHY SPORT has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.

How much protein is in Perfect 100% Whey?

Perfect 100% Whey contains 88 g of protein per 100 g — about 26.4 g per 30 g serving.

Is Perfect 100% Whey a good source of protein?

Yes — 88 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Perfect 100% Whey keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Perfect 100% Whey low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Perfect 100% Whey have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (88 g). Overall that places it in band B.

How much Perfect 100% Whey is 100 calories?

About 27 g of Perfect 100% Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Perfect 100% Whey high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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