Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717403336507 · Data last verified:
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Common questions
How many calories are in Soy Protein Powder?
Soy Protein Powder by Holland&Barrett has 355 kcal per 100 g.
How much protein is in Soy Protein Powder?
Soy Protein Powder contains 90 g of protein per 100 g.
Is Soy Protein Powder a good source of protein?
Yes — 90 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.
Is Soy Protein Powder keto-friendly?
With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soy Protein Powder low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soy Protein Powder have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (90 g). Overall that places it in band A.
How much Soy Protein Powder is 100 calories?
About 28 g of Soy Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soy Protein Powder high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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