Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002126009440 · Data last verified:
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Common questions
How many calories are in Ceci Decorticati?
Ceci Decorticati by Melandri, Melandri Gaudenzio has 348 kcal per 100 g.
How much protein is in Ceci Decorticati?
Ceci Decorticati contains 21 g of protein per 100 g.
Is Ceci Decorticati a good source of protein?
Yes — 21 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Ceci Decorticati low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Ceci Decorticati low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Ceci Decorticati a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Ceci Decorticati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (21 g). Overall that places it in band A.
How much Ceci Decorticati is 100 calories?
About 29 g of Ceci Decorticati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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