Other · Nutrition facts

Cauliflower Slims

156 kcal per 100 g, with 14.1 g protein, 4.7 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinLow carbPotassiumCalcium rich
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Cauliflower SlimsNutri-Score BCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
14.1 g
Protein
39% of calories
4.7 g
Carbs
13% of calories
7.8 g
Fat
48% of calories
Macro split
Protein 39%Carbs 13%Fat 48%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.6g
Saturated fat4.7g24% DV
Cholesterol83.6mg28% DV
Sodium406.3mg18% DV
Potassium363.6mg8% DV
Calcium132.8mg10% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00660150 · Data last verified:

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Common questions

How many calories are in Cauliflower Slims?

Cauliflower Slims by Trader Joe's has 156 kcal per 100 g.

How much protein is in Cauliflower Slims?

Cauliflower Slims contains 14.1 g of protein per 100 g.

Is Cauliflower Slims a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Cauliflower Slims keto-friendly?

With 4.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cauliflower Slims a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cauliflower Slims have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (406.3 mg); points in favor come from fiber (3 g), protein (14.1 g). Overall that places it in band B.

How much Cauliflower Slims is 100 calories?

About 64 g of Cauliflower Slims equals 100 kcal.

Is Cauliflower Slims a good source of potassium?

It is a moderate source: 363.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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