Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00921367 · Data last verified:
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Common questions
How many calories are in Tikka Masala Poulet Kip?
Tikka Masala Poulet Kip by Marks & Spencer has 137 kcal per 100 g. One serving (200 g) is about 274 kcal.
How much protein is in Tikka Masala Poulet Kip?
Tikka Masala Poulet Kip contains 13.5 g of protein per 100 g — about 27 g per 200 g serving.
Is Tikka Masala Poulet Kip a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.
Is Tikka Masala Poulet Kip keto-friendly?
With 4.7 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Tikka Masala Poulet Kip have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.5 g). Overall that places it in band B.
How much Tikka Masala Poulet Kip is 100 calories?
About 73 g of Tikka Masala Poulet Kip equals 100 kcal.
Is Tikka Masala Poulet Kip high in sugar or fat?
Per 100 g it has 4.2 g sugar and 7 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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