Snacks · Nutrition facts

Caramel Micro Popcorn

by Chio

446 kcal per 100 g, with 8.2 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Caramel Micro PopcornNutri-Score BCompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8.2 g
Protein
8% of calories
64 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar13g
Saturated fat3.8g19% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941445664226 · Data last verified:

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Barcode

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5941445664226

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Common questions

How many calories are in Caramel Micro Popcorn?

Caramel Micro Popcorn by Chio has 446 kcal per 100 g.

How much protein is in Caramel Micro Popcorn?

Caramel Micro Popcorn contains 8.2 g of protein per 100 g.

Is Caramel Micro Popcorn low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Caramel Micro Popcorn a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Caramel Micro Popcorn have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (13 g), saturated fat (3.8 g); points in favor come from fiber (11 g), protein (8.2 g). Overall that places it in band B.

How much Caramel Micro Popcorn is 100 calories?

About 22 g of Caramel Micro Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Micro Popcorn high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

Is Caramel Micro Popcorn high in sugar or fat?

Per 100 g it has 13 g sugar and 15 g fat (3.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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