Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941868200087 · Data last verified:
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Common questions
How many calories are in Pufuleti?
Pufuleti by Phoenix has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.
How much protein is in Pufuleti?
Pufuleti contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Pufuleti low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Why does Pufuleti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), saturated fat (4.5 g). Overall that places it in band C.
How much Pufuleti is 100 calories?
About 23 g of Pufuleti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pufuleti high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Pufuleti high in sugar or fat?
Per 100 g it has 1 g sugar and 20 g fat (4.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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