Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033413344500 · Data last verified:
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Common questions
How many calories are in Canticci Di Farro Alle Mandorle?
Canticci Di Farro Alle Mandorle by Poggio del Farro has 504 kcal per 100 g.
How much protein is in Canticci Di Farro Alle Mandorle?
Canticci Di Farro Alle Mandorle contains 13 g of protein per 100 g.
Is Canticci Di Farro Alle Mandorle a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Canticci Di Farro Alle Mandorle high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Canticci Di Farro Alle Mandorle low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Canticci Di Farro Alle Mandorle a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Canticci Di Farro Alle Mandorle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (34 g), saturated fat (4.5 g); points in favor come from fiber (5.7 g), protein (13 g). Overall that places it in band C.
How much Canticci Di Farro Alle Mandorle is 100 calories?
About 20 g of Canticci Di Farro Alle Mandorle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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