Other · Nutrition facts

Tavolozze

503 kcal per 100 g, with 14 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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TavolozzeNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
14 g
Protein
12% of calories
58 g
Carbs
48% of calories
22 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar2.7g
Saturated fat2.9g14% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033971231922 · Data last verified:

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8033971231922

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Common questions

How many calories are in Tavolozze?

Tavolozze by Ideabrill, Figulì has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.

How much protein is in Tavolozze?

Tavolozze contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Tavolozze a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tavolozze high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Tavolozze a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Tavolozze have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (800 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.

How much Tavolozze is 100 calories?

About 20 g of Tavolozze equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tavolozze high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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