Other · Nutrition facts

Mini Pan

495 kcal per 100 g, with 8.7 g protein, 60.3 g carbs and 23.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini PanNutri-Score CCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
8.7 g
Protein
7% of calories
60.3 g
Carbs
49% of calories
23.6 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.7g
Saturated fat1.5g8% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050262610518 · Data last verified:

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8050262610518

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Common questions

How many calories are in Mini Pan?

Mini Pan has 495 kcal per 100 g.

How much protein is in Mini Pan?

Mini Pan contains 8.7 g of protein per 100 g.

Is Mini Pan high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Mini Pan a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Mini Pan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sodium (720 mg); points in favor come from fiber (3.2 g), protein (8.7 g). Overall that places it in band C.

How much Mini Pan is 100 calories?

About 20 g of Mini Pan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Pan high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Mini Pan high in sugar or fat?

Per 100 g it has 3.7 g sugar and 23.6 g fat (1.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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