Patatina La Semplice

Patatina La Semplice by Dico, Vivi wellness has 487 kcal per 100 g. One serving (25 g) is about 122 kcal.

Patatina La Semplice contains 8 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sodium (400 mg); points in favor come from fiber (5.8 g), protein (8 g). Overall that places it in band B.

About 21 g of Patatina La Semplice equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

Per 100 g it has 0.5 g sugar and 23 g fat (2 g saturated). Fat provides 43% of its calories, so portion size matters most here.