Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22114617 · Data last verified:
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Common questions
How many calories are in Brotzeitbeißer, Nach Art Einer Krainer?
Brotzeitbeißer, Nach Art Einer Krainer by Boklunder has 344 kcal per 100 g. One serving (50 g) is about 172 kcal.
How much protein is in Brotzeitbeißer, Nach Art Einer Krainer?
Brotzeitbeißer, Nach Art Einer Krainer contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Brotzeitbeißer, Nach Art Einer Krainer a good source of protein?
Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Brotzeitbeißer, Nach Art Einer Krainer keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brotzeitbeißer, Nach Art Einer Krainer high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Brotzeitbeißer, Nach Art Einer Krainer high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Brotzeitbeißer, Nach Art Einer Krainer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1200 mg); points in favor come from protein (22 g). Overall that places it in band E.
How much Brotzeitbeißer, Nach Art Einer Krainer is 100 calories?
About 29 g of Brotzeitbeißer, Nach Art Einer Krainer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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