Snacks · Nutrition facts

Biscuits Sarrasin

467 kcal per 100 g, with 8.5 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscuits SarrasinNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
8.5 g
Protein
7% of calories
61 g
Carbs
53% of calories
20 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar24g
Saturated fat9g45% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022665019 · Data last verified:

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3770022665019

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Common questions

How many calories are in Biscuits Sarrasin?

Biscuits Sarrasin by Kignon has 467 kcal per 100 g.

How much protein is in Biscuits Sarrasin?

Biscuits Sarrasin contains 8.5 g of protein per 100 g.

Is Biscuits Sarrasin high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Biscuits Sarrasin high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Biscuits Sarrasin a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Biscuits Sarrasin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g), saturated fat (9 g); points in favor come from fiber (3.3 g), protein (8.5 g). Overall that places it in band D.

How much Biscuits Sarrasin is 100 calories?

About 21 g of Biscuits Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuits Sarrasin high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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