Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462246746 · Data last verified:
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Common questions
How many calories are in Bio-tempeh - Natur?
Bio-tempeh - Natur by Aldi, Nur Nur Natur, Schouten, NurNur Natur has 118 kcal per 100 g.
How much protein is in Bio-tempeh - Natur?
Bio-tempeh - Natur contains 4.6 g of protein per 100 g.
Is Bio-tempeh - Natur low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.
Is Bio-tempeh - Natur low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio-tempeh - Natur a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bio-tempeh - Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.8 g). Overall that places it in band A.
How much Bio-tempeh - Natur is 100 calories?
About 85 g of Bio-tempeh - Natur equals 100 kcal.
Is Bio-tempeh - Natur a good source of potassium?
It is a good source: 1722.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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