Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241206921 · Data last verified:
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Common questions
How many calories are in Blatt-spinat Mit Gorgonzola?
Blatt-spinat Mit Gorgonzola by iglo has 84 kcal per 100 g. One serving (390 g) is about 328 kcal.
How much protein is in Blatt-spinat Mit Gorgonzola?
Blatt-spinat Mit Gorgonzola contains 4.4 g of protein per 100 g — about 17.2 g per 390 g serving.
Is Blatt-spinat Mit Gorgonzola keto-friendly?
With 4.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Blatt-spinat Mit Gorgonzola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Blatt-spinat Mit Gorgonzola is 100 calories?
About 119 g of Blatt-spinat Mit Gorgonzola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blatt-spinat Mit Gorgonzola high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.3 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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