Beverages · Nutrition facts

Bio Haferdrink

by Food for Future

28 kcal per 100 g, with 0.6 g protein, 4.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Bio HaferdrinkNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
9% of calories
4.5 g
Carbs
65% of calories
0.8 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium36mg2% DV
Potassium41.6mg1% DV
Calcium14.9mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23050716 · Data last verified:

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Common questions

How many calories are in Bio Haferdrink?

Bio Haferdrink by Food for Future has 28 kcal per 100 g.

How much protein is in Bio Haferdrink?

Bio Haferdrink contains 0.6 g of protein per 100 g.

Is Bio Haferdrink keto-friendly?

With 4.5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Haferdrink low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Haferdrink have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bio Haferdrink is 100 calories?

About 357 g of Bio Haferdrink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Haferdrink high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Bio Haferdrink high in sugar or fat?

Per 100 g it has 0 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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