Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710912602989 · Data last verified:
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Common questions
How many calories are in Belle Blanche Ziegenkäse?
Belle Blanche Ziegenkäse by Frico has 383 kcal per 100 g.
How much protein is in Belle Blanche Ziegenkäse?
Belle Blanche Ziegenkäse contains 22.8 g of protein per 100 g.
Is Belle Blanche Ziegenkäse a good source of protein?
Yes — 22.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Belle Blanche Ziegenkäse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Belle Blanche Ziegenkäse high in saturated fat?
It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Belle Blanche Ziegenkäse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Belle Blanche Ziegenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (22.8 g), sodium (720 mg); points in favor come from protein (22.8 g). Overall that places it in band D.
How much Belle Blanche Ziegenkäse is 100 calories?
About 26 g of Belle Blanche Ziegenkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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