Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711842179978 · Data last verified:
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Common questions
How many calories are in Land Gouda Jersey?
Land Gouda Jersey by Landana has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.
How much protein is in Land Gouda Jersey?
Land Gouda Jersey contains 24.8 g of protein per 100 g — about 24.8 g per 100 g serving.
Is Land Gouda Jersey a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Land Gouda Jersey keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Land Gouda Jersey high in saturated fat?
It has 22.9 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Land Gouda Jersey high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Land Gouda Jersey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (22.9 g), sodium (500 mg); points in favor come from protein (24.8 g). Overall that places it in band D.
How much Land Gouda Jersey is 100 calories?
About 25 g of Land Gouda Jersey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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