Dairy & Eggs · Nutrition facts

Cow Cheese Red Pesto

397 kcal per 100 g, with 24 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Cow Cheese Red PestoNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
24 g
Protein
24% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber90g321% DV
Sugar0.5g
Saturated fat21g105% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711258914002 · Data last verified:

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Barcode

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8711258914002

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Common questions

How many calories are in Cow Cheese Red Pesto?

Cow Cheese Red Pesto has 397 kcal per 100 g.

How much protein is in Cow Cheese Red Pesto?

Cow Cheese Red Pesto contains 24 g of protein per 100 g.

Is Cow Cheese Red Pesto a good source of protein?

Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Cow Cheese Red Pesto keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cow Cheese Red Pesto high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Cow Cheese Red Pesto high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cow Cheese Red Pesto a good source of fiber?

It provides 90 g of fiber per 100 g — 321% of the daily value, making it a high-fiber food.

Why does Cow Cheese Red Pesto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from fiber (90 g), protein (24 g). Overall that places it in band D.

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