Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619121669 · Data last verified:
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Common questions
How many calories are in Belgian Chocolate Melt In The Middle Pudding?
Belgian Chocolate Melt In The Middle Pudding by Lidl Deluxe has 431 kcal per 100 g. One serving (90 g) is about 388 kcal.
How much protein is in Belgian Chocolate Melt In The Middle Pudding?
Belgian Chocolate Melt In The Middle Pudding contains 5.4 g of protein per 100 g — about 4.9 g per 90 g serving.
Is Belgian Chocolate Melt In The Middle Pudding high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Belgian Chocolate Melt In The Middle Pudding high in saturated fat?
It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Belgian Chocolate Melt In The Middle Pudding low in sodium?
Yes — just 104.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Belgian Chocolate Melt In The Middle Pudding have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (34.1 g), saturated fat (12.1 g). Overall that places it in band E.
How much Belgian Chocolate Melt In The Middle Pudding is 100 calories?
About 23 g of Belgian Chocolate Melt In The Middle Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Belgian Chocolate Melt In The Middle Pudding high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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