Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818246020795 · Data last verified:
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Common questions
How many calories are in Beef, Pork & Black Pepper Soup Dumpling?
Beef, Pork & Black Pepper Soup Dumpling by Synear has 187 kcal per 100 g. One serving (75 g) is about 140 kcal.
How much protein is in Beef, Pork & Black Pepper Soup Dumpling?
Beef, Pork & Black Pepper Soup Dumpling contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.
Is Beef, Pork & Black Pepper Soup Dumpling low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Beef, Pork & Black Pepper Soup Dumpling high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Beef, Pork & Black Pepper Soup Dumpling have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (9.3 g). Overall that places it in band C.
How much Beef, Pork & Black Pepper Soup Dumpling is 100 calories?
About 53 g of Beef, Pork & Black Pepper Soup Dumpling equals 100 kcal.
Is Beef, Pork & Black Pepper Soup Dumpling a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Beef, Pork & Black Pepper Soup Dumpling high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8 g fat (2.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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