Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697769740 · Data last verified:
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Common questions
How many calories are in Beef Mince With Carrot Butternut Squash And Onion?
Beef Mince With Carrot Butternut Squash And Onion by Tesco has 184 kcal per 100 g.
How much protein is in Beef Mince With Carrot Butternut Squash And Onion?
Beef Mince With Carrot Butternut Squash And Onion contains 20.8 g of protein per 100 g.
Is Beef Mince With Carrot Butternut Squash And Onion a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Beef Mince With Carrot Butternut Squash And Onion keto-friendly?
With 5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Mince With Carrot Butternut Squash And Onion low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Why does Beef Mince With Carrot Butternut Squash And Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g); points in favor come from protein (20.8 g). Overall that places it in band B.
How much Beef Mince With Carrot Butternut Squash And Onion is 100 calories?
About 54 g of Beef Mince With Carrot Butternut Squash And Onion equals 100 kcal.
Is Beef Mince With Carrot Butternut Squash And Onion high in sugar or fat?
Per 100 g it has 1.7 g sugar and 8.7 g fat (3.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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