Meat · Nutrition facts

Mince Plant-based

201 kcal per 100 g, with 23.5 g protein, 4.7 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mince Plant-basedNutri-Score ACompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
23.5 g
Protein
48% of calories
4.7 g
Carbs
10% of calories
9.3 g
Fat
42% of calories
Macro split
Protein 48%Carbs 10%Fat 42%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060626404298 · Data last verified:

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5060626404298

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Common questions

How many calories are in Mince Plant-based?

Mince Plant-based has 201 kcal per 100 g.

How much protein is in Mince Plant-based?

Mince Plant-based contains 23.5 g of protein per 100 g.

Is Mince Plant-based a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Mince Plant-based keto-friendly?

With 4.7 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mince Plant-based have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Mince Plant-based is 100 calories?

About 50 g of Mince Plant-based equals 100 kcal.

Is Mince Plant-based high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.3 g fat (0.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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