Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5203223410822 · Data last verified:
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Common questions
How many calories are in Barre De Graine De Tournesol?
Barre De Graine De Tournesol by Snacks Farma has 501 kcal per 100 g. One serving (60 g) is about 301 kcal.
How much protein is in Barre De Graine De Tournesol?
Barre De Graine De Tournesol contains 11.4 g of protein per 100 g — about 6.8 g per 60 g serving.
Is Barre De Graine De Tournesol a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Barre De Graine De Tournesol high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Barre De Graine De Tournesol low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Barre De Graine De Tournesol a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Barre De Graine De Tournesol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (31 g); points in favor come from fiber (5.5 g), protein (11.4 g). Overall that places it in band C.
How much Barre De Graine De Tournesol is 100 calories?
About 20 g of Barre De Graine De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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