Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5283003343113 · Data last verified:
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Common questions
How many calories are in Buffies?
Buffies has 500 kcal per 100 g.
How much protein is in Buffies?
Buffies contains 12.1 g of protein per 100 g.
Is Buffies a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Buffies low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 58.9 g of carbs come from starch and fiber rather than sugar.
Is Buffies high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Why does Buffies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (12.4 g); points in favor come from protein (12.1 g). Overall that places it in band D.
How much Buffies is 100 calories?
About 20 g of Buffies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buffies high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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