Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260436712441 · Data last verified:
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Common questions
How many calories are in Baowow?
Baowow has 380 kcal per 100 g.
How much protein is in Baowow?
Baowow contains 52 g of protein per 100 g.
Is Baowow a good source of protein?
Yes — 52 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Baowow high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Baowow a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Baowow have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (16 g); points in favor come from fiber (10 g), protein (52 g). Overall that places it in band B.
How much Baowow is 100 calories?
About 26 g of Baowow equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baowow high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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