Elevate Pre-workout

Elevate Pre-workout by Bulk has 379 kcal per 100 g. One serving (70 g) is about 265 kcal.

Elevate Pre-workout contains 57.1 g of protein per 100 g — about 40 g per 70 g serving.

Yes — 57.1 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (57.1 g). Overall that places it in band B.

About 26 g of Elevate Pre-workout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 1 g sugar and 3 g fat (2 g saturated). Fat provides 7% of its calories, so portion size matters most here.