Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902820112436 · Data last verified:
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Common questions
How many calories are in Algues Mélangés Mr.wakame?
Algues Mélangés Mr.wakame has 20 kcal per 100 g.
How much protein is in Algues Mélangés Mr.wakame?
Algues Mélangés Mr.wakame contains 10 g of protein per 100 g.
Is Algues Mélangés Mr.wakame a good source of protein?
Yes — 10 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Algues Mélangés Mr.wakame low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Algues Mélangés Mr.wakame high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Algues Mélangés Mr.wakame a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Algues Mélangés Mr.wakame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band A.
How much Algues Mélangés Mr.wakame is 100 calories?
About 500 g of Algues Mélangés Mr.wakame equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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