Other · Nutrition facts

Meal Replacement

3 kcal per 100 g, with 37.3 g protein, 34.2 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High proteinLow calorieHigh fiber
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Meal ReplacementNutri-Score ACompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
37.3 g
Protein
40% of calories
34.2 g
Carbs
37% of calories
9.3 g
Fat
23% of calories
Macro split
Protein 40%Carbs 37%Fat 23%

Nutrition facts

per 100 g
Fiber15.5g55% DV
Sugar3.1g
Saturated fat1.6g8% DV
Sodium652.2mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379592290 · Data last verified:

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5056379592290

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Common questions

How many calories are in Meal Replacement?

Meal Replacement has 3 kcal per 100 g.

How much protein is in Meal Replacement?

Meal Replacement contains 37.3 g of protein per 100 g.

Is Meal Replacement a good source of protein?

Yes — 37.3 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Meal Replacement high in sodium?

Yes — 652.2 mg of sodium per 100 g, about 28% of the daily value.

Is Meal Replacement a good source of fiber?

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Meal Replacement have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652.2 mg); points in favor come from fiber (15.5 g), protein (37.3 g). Overall that places it in band A.

Is Meal Replacement high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

Is Meal Replacement high in sugar or fat?

Per 100 g it has 3.1 g sugar and 9.3 g fat (1.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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