Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839333217 · Data last verified:
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Common questions
How many calories are in 4 White Rolls?
4 White Rolls by Supervalu has 226 kcal per 100 g.
How much protein is in 4 White Rolls?
4 White Rolls contains 3.7 g of protein per 100 g.
Is 4 White Rolls high in carbs?
Yes — carbohydrates provide 70% of its calories (35 g per 100 g, of which 0.5 g is sugar). It also delivers 13 g of fiber.
Is 4 White Rolls low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is 4 White Rolls a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does 4 White Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (13 g). Overall that places it in band A.
How much 4 White Rolls is 100 calories?
About 44 g of 4 White Rolls equals 100 kcal.
Is 4 White Rolls high in sugar or fat?
Per 100 g it has 0.5 g sugar and 5 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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