Gourmet Sourdough Hamburger Buns

Gourmet Sourdough Hamburger Buns by Bundys has 258 kcal per 100 g.

Gourmet Sourdough Hamburger Buns contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (48.8 g per 100 g, of which 4.7 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (424 mg); points in favor come from fiber (3.2 g), protein (9.2 g). Overall that places it in band B.

About 39 g of Gourmet Sourdough Hamburger Buns equals 100 kcal.

Per 100 g it has 4.7 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.